"Zen is not a religion, not a dogma, not a creed. Zen is not even a quest, is an inquiry; it is non-philosophical. The fundamental of the Zen approach is as it should be, nothing is missing. This very moment everything is perfect" - OSHOWe have all heard at one time or another the term Zen, but what does it really mean? What is its history and teachings? How can we apply its teachings to our daily life? Could practicing Zen be used as a tool to help promote mental health?
During my next blogs I will be going into these and many more questions, perhaps we will discover together how Zen could be the path to clean all inner clutter. "Drop all burdens. The higher you want to reach, the less burdened you must be"- OSHO
See you soon...
