Aromatherapy Oils
As we covered earlier Aromatherapy is the therapeutic practice of using the essential oil of a plant as an alternative medicine in the treatment of health and well-being. Following are some examples of oils and the conditions they are generally used to relieve.
Amber: Use it for relieving stress and anxiety.
Frankincense: Has calming and soothing effects, good for meditation.
Musk: The smell of Musk is good for grounding your emotions.
Nag Champa: If you need to connect with your inner spiritual energy use this oil.
Patchouli: MY number one choice to relieve stress and anxiety. Use it to boost your tired body.
Sandalwood: Relaxing aroma fights mood swings and its said to lift depression.
Bergamot: Antiseptic. Can be used as a de-wormer and antiparasite. This oil should be used with care.
Eucalyptus: This oil has a camphoraceous odor. Use it for muscular aches and pains, bronchitis, and throat infections.
Geranium: Geranium is a mild analgesic and anti-inflamatory and may be used for neuralgia and arthritis symptoms.
Lavender: My favorite oil,Lavender is good for relaxing . Aids sleep, soothes tired muscles.
Mandarin: Use this citrus oil when if you have digestive problems as a stimulating tonic for the stomach and liver.
Tea Tree: Tea Tree is effective in fighting infectious diseases such as measles, chicken pox, cold and shingles. My friend uses it effectively to treat nail and skin fungus.
Sandalwood: Use Sandalwood if you have eczema, it relieves itching and inflammation.
If you want to learn more about Essentials Oils and Aromatherapy visit http://www.aromaweb.com/essentialoils/default.asp
Warning:
Essential oils should be diluted in a carrier oil and should not be swallowed or taken internally, unless under expert medical supervision, as they may be toxic. Allergic reactions are also possible. It's best to test for allergic reactions by applying a small amount of diluted oil on the back of the wrist or ear lobe. Pregnant women should not use them in the first trimester of gestation and should consult a physician
