St. John's Wort (Hypericum perforatum)
became widely popular not too long ago for it's uses in treating mild cases of depression. However, with the discoveries of it's adverse side effects and the fact that it interferes with other drug effectiveness, most people have stopped using it.So why am I even mentioning it? Simple: to educate and to give options. Hey, if you are having a bad day and need a temporary fix, try a cup of this tea. But to be honest and in my humble opinion, its list of cautions alone really should deter use.
It's biggest side effect is that it makes you photosensitive and likely to sunburn very easily. If you do chose to use St. John's Wort, PLEASE don't go in the sun for too long and if you must, wear protective clothing and lots of sun block.
CAUTIONS:
DO NOT USE if you are taking monoamine oxidase inhibitors; a selective serotonin reuptake inhibitor such as Prozac, Luvox or Zoloft; a tricyclic antidepressant such as Elavil; AIDS drugs, estrogen or other hormonal therapy medications. Avoid if pregnant or breastfeeding.
